28
August

Back to Earth – A Weekend Retreat

A SUP Yoga & Yoga Hike Retreat in the White Mountain National Forest
September 13-15, 2013

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This Fall please join us for Back to Earth, a SUP Yoga and Hiking Retreat, taking place in the beautiful White Mountain National Forest in NH. On this retreat we will combine Stand Up Paddleboard YOGA & Hiking.

You will enjoy two nights shared accommodations in a house that sleeps 8 comfortably nestled in the woods in Eidelweiss Village in Madison NH, just 5 miles south of Conway.

 

Enjoy waking up each morning with a sunrise SUP Yoga class held on Eidelweiss Lake! We will take our adventure off the water and into the forest with a 3400′ hike including a mountain top yoga class. You will enjoy three healthy meals per day and end each day with a restorative yoga class or relaxing mediation.  If you are looking to get back to nature, get in touch with your inner hippie or just feel like you need to “get grounded” and get back to yourself, this retreat is for you!

 

Connect with Nature – Be Inspired – Get back to Earth

Getting back to nature can do countless positive things for your body, mind and soul. It can leave you feeling grounded, rested, relaxed, rejuvenated, connected to the earth and to others, and so much more. Join us for this weekend retreat in nature and nourish your mind, body and soul.

Itinerary:

September 13

      • Arrive and settle in to the house
      • Group welcoming circle one the deck followed by a restorative yoga class and relaxed savasana
      • Dinner

September 14

      • Sunrise SUP Yoga class on the lake
      • Hike in the whites includes bag lunch and mountain top yoga
      • relax back at the house with a restorative  yoga class or relaxing savasana (based on peoples energy level)
      • Dinner (cookout)

September 15

      • Sunrise SUP Yoga class on the lake
      • Hang out at the beach or paddleboard
      • Picnic lunch

 Depart anytime after lunch and before 2pm

 

Cost per person $475 includes:

    • 2 night stay (shared accommodations with shared baths)
    • 3 healthy meals per day
    • 2 SUP Yoga classes
    • 1 Hike including mountain top yoga
    • 2 restorative yoga classes or relaxing meditations (based on energy levels after a days activities)

DISCOUNT OFFER VALID 8/27-9/3

ONLY $395!!!  

THIS OFFER IS NOT AVAILABLE ONLINE, YOU MUST EMAIL SUPYOBOSTON@GMAIL.COM FOR THIS DISCOUNT. 

 

 

There is an 8 person maximum for this retreat.  Bed types avail for singles and/or doubles. Please specify bed type needed at the time of reservation. Please specify any food allergies or limitations.

Register online at www.sup-yo.com or contact supyoboston@gmail.com or 978 361 5394 for more information.

 

“I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible, to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance; to live so that which comes to me as a seed goes to the next as blossom and that which comes to me as blossom, goes on as fruit.”

 

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